Many office workers are on the lookout for the best office chair that will lessen lower back pain. Despite the fact that most office furniture manufacturers claim to offer lumbar support, they almost never do.
Although there may be other lists on the internet, they are almost all designed to steer you toward Amazon products. It’s important to keep in mind that the majority of these websites, if not all of them, have never used the chairs they advertise. As someone who has sat in countless chairs, I am aware that there is no way to ever know which chair is good or bad without actually sitting in each one.
There are chairs for back pain that provide better lower back support, and today we will take a closer look at the ones we have identified as offering the best lumbar support. No matter what your budget is, you can start working more comfortably by looking at the chairs I’ll show you that are offered at various price points.
Best Office Chairs For Tall People
1. Sunnow Ergonomic Office Chair
Pros:
- Ultra comfortable, wide mesh headrest with just the right amount of flex
- Backrest reclines up to 135 degrees
- Very breathable and waterfall mesh seat
- Easy assembly
Cons:
- Armrests only height adjustable
- Casters feel cheap
Get a mesh office chair that is ergonomically designed from top to bottom if you already suffer from neck issues. Introducing the SUNNOW Ergonomic Office Chair, a superb mesh office chair with a roomy, flexible headrest that offers more comfort than most office chairs.
Speaking of reclining, the SUNNOW has a strong lumbar support that is both height and depth adjustable, a 135° range of recline, and an angle reclining lock. The mesh seat has padding around the perimeter and a waterfall edge for added comfort.
Our main complaint with the SUNNOW is the caliber of its casters. They are unattractive and might not be able to sustain the weight of a heavy person for an extended period of time. As a result, as opposed to the 280 lbs. advertised, we would advise this chair for individuals weighing under 200 lbs.
2. Secretlab Titan Evo 2022 For Back Pain
Pros
- Refined design
- Very comfortable over long periods
- Superb built-in lumbar support
Cons
- More expensive than predecessor
- Magnetic pillow can get knocked loose
The tilt and height of the chair for back pain are both easily adjustable with a simple turn of a lever located underneath the chair. Depending on your preferences, you can either lock it at a specific angle or tilt it freely.
As one might anticipate, the 4D armrests can be adjusted in all directions to find the ideal position: up, down, left, right, forward, and backward. An upgrade from the plastic used in earlier chairs, metal is incorporated into the armrest’s button, giving the chair a more premium appearance and feel.
Recall the magnetic components we mentioned earlier? Additionally, magnets are used to secure the new CloudSwap armrest padding to the top of the armrests.
Even for users who are accustomed to other Secretlab chairs, the new pebble seat design is incredibly comfortable, and the new two-part lumbar support system is generally considered to be at the top of its field. Secretlab’s newest chair is the only one to use magnets, which are dotted all over the body to make attaching and removing various parts simple.
3. Concept Seating 3156hr For Back Pain
Pros:
- Contours to the body
- Intelligent recline mechanism
- Adjustable arms
- Available in a variety of colors
Cons:
- Expensive
This Chair for Back Pain is loaded with a ton of cool features to make working at a desk comfortable if you’re looking to splurge. An illustration would be the lack of knobs, levers, or other manual adjustments in the chair. Instead, Concept Seating 3156HR adapts to your body automatically as you sit, helping to properly align your spine.
4. Bowery Management Office Chair For Back Pain
Pros:
- Breathable seat and back
- Adjustable seat, tilt
- Flip arms
- Comes in black or white
Cons:
- Doesn’t have adjustable armrests
- May squeak
Anyone who has even a passing familiarity with office furniture would immediately notice the striking similarities between the Herman Miller equivalent of the Bowery Management Chair and its Bowery counterpart.
It was a little disappointing to learn that the Bowery Management Chair isn’t completely pre-assembled, but it’s not too difficult to assemble.
From taking everything out of the box to sitting down in a finished chair that is as solid, sturdy, and durable as any we’ve encountered, the assembly process takes about 15 minutes.
5. Hon Ignition 2.0 Mesh Back Task Chair For Back Pain
Pros
- 10 inches of height adjustability
- Thick, soft cushions for joint comfort
- Easy rolling casters for re-positioning
Cons
- Takes some time to adjust to use
- May not be a good fit for taller or heavyweight people
The Hon Ignition 2.0 is a reasonably priced office chair that performs well across the board. In particular for a low-cost option, it offers a good level of comfort. If you intend to use this chair all day, you might want to choose a more expensive model because the plastic lumbar support could harm your back. Everybody can adjust the Ignition to their specific needs thanks to its excellent adjustability. Taking this chair out of the box will only take a few minutes of setup before you can start typing at your desk. It’s best suited for sporadic use in places where you won’t be seated all day, like a home office or shared workspace.
6. Alera Mota Drafting Chair For Back Pain
Pros:
- Adjustable height, armrests, lumbar support, recline, headrest
- Built in footrest
- Mesh back
- Adjustable seat
Cons:
- Chair tilts so backrest is not at 90 degrees
Sitting upright in the Alera Mota Drafting Chair provides moderate to strong support for back pain. Additionally height-adjustable is the backrest, allowing you to precisely position it where you prefer the most support. There is a pivoting function in addition to the height adjustment.
The lumbar follows you as you move in the chair, providing consistent lower support. I discovered that the mid-recline position of the Alera Mota Drafting Chair gave me the most comfort. Throughout the entirety of the recline, the lower support was medium- to medium-strong. The Alera Mota Drafting Chair works best with the headrest if the user prefers to work while seated backwards.
7. Starspace Executive Office Chair For Back Pain
For all-day comfort, the Starspace Executive Office Chair is designed. You can also adjust the arm height and width, the lumbar support, the tilt, the tilt tension, and the seat height to make the chair more comfortable for your body.
This is a great chair for back pain, one reviewer said. I can tell you that a high-quality chair is a necessity because I worked from home for an entire year in a chair to which I had to add a butt cushion and a back support just to be able to be comfortable. I’m surprised I didn’t purchase this sooner. By the end of the workday, the cushion doesn’t sag under your weight and is incredibly cozy. Just enough support is provided by the back. The arms can be adjusted for ergo height.”
How We Selected The Best Office Chairs For Back Pain
We spent hours searching the internet for the best and most efficient products when choosing an office chair for back pain. We spoke with physical therapists and other experts. After weighing all of our options, we chose which to highlight based on a few important factors that dermatologists advise: cushion and frame materials, design, adjustability, and extra features.
We evaluated the advantages and costs of each chair after reducing our list of choices. While some of the options on our list might be more expensive, we wanted to provide a wide range of options that would suit all needs and budgets. These and other considerations led us to create this list of the best office chairs for back pain.
Things To Consider When Buying Office Chairs For Lower Back Pain
When Reclining, Does The Chair Provide Adequate Support?
Do you enjoy stretching out in your chair? Do you frequently engage in this kind of activity? If you have lower back problems and spend a lot of time on the phone, in meetings, or even working from this position, it’s important to have proper support.
It doesn’t follow that a chair will provide the same level of support when you are lying back in it just because it provides excellent support when you are sitting upright. As you recline back into the chair, we’ve discovered through testing every chair in our office that there can be big differences in lower support.
The lower support can alter in a variety of ways depending on how your chair’s recline function moves. Your lower back pain may significantly be impacted by either dwindling support or support that moves up the back.
How You Sit In Your Chair While You Task
Not every user completes tasks in the same manner. Others slouch while working, as opposed to some who sit with their backs firmly against their chairs. It’s possible that you prefer to slant your typing position. Finding the ideal office chair requires having a clear understanding of your preferred sitting position.
Customers’ attempts to adapt to an office chair are among the biggest problems we’ve observed. Since most habits are difficult to break, this is the surest path to failure. While it’s unrealistic to expect you to sit perfectly for long periods of time throughout the day, some sitting habits aren’t necessarily bad. Your support while seated is likely to improve if you find a chair that offers the right support for how you sit.
Is The Lumbar Support Height And Depth Adjustable?
Although it isn’t always the case, having a lumbar support system that can be adjusted for height and depth can be crucial. You’ll need to be able to adjust the lumbar support system up and down your back if it doesn’t fit your body well. With depth adjustment, you can increase and decrease the pressure put on your back. This might be a useful feature to have, depending on how much support is required.
What Kind Of Material Is Used To Create The Lumbar System?
The type of material used to make the lumbar and backrest is the final thing to think about. Certain materials will flex more easily, distributing support throughout your back. We have seen padded upholstered lumbar systems that can feel stiffer and concentrate more on a particular area. This kind of targeted support can be beneficial or detrimental depending on your needs. This is particularly true if you can precisely position the support.
When You Move In The Chair, Do The Backrest And/or Lumbar Support You?
You might want to think about how the backrest and lumbar support move with you depending on the types of tasks you perform in your chair. If you have to do a lot of twisting and reaching, having a backrest that moves with you and offers continuous support is beneficial.
We have seen a wide variety of backrests that serve this purpose. One can choose between the entire backrest flexing and bending, or just the lumbar support automatically adjusting in depth. You should pay close attention to the desk’s back if it’s important to you.
Can Office Furniture Relieve Back Pain?
The signs that your office chair may not be supporting your back and posture properly include pain that persists throughout the day while you’re sitting, pain that increases when you stand up from a seated position, and sciatica (pain that runs down your leg).
It’s also crucial to be aware of the times when you might be facing a problem that goes beyond a malfunctioning office chair. You should think about scheduling a visit with your doctor if the pain lasts long after you’ve finished sitting, if it interferes with your sleep, if it prevents you from exercising, or if it interferes with your regular activities.
What Characteristics Should A Back-supporting Office Chair Have?
The degree to which an office chair can be customized to meet your unique needs is one of the most crucial features to consider because no two backs are alike. This means you’ll want to see the word “adjustable” as much as possible—adjustable seat, adjustable armrests, and definitely adjustable height.
One term that you are guaranteed to come across when shopping for an office chair is “lumbar support,” which means that a part of the chair has been designed to support your lower back.
Conclusion
It’s always a good idea to look for a chair with excellent lower back support, depending on how much support you need and where you need it most. For extended periods of tasking, every chair on our list provides at the very least excellent lower back support such as SUNNOW Ergonomic Office Chair. The list gets a little shorter if you want to recline. A comfortable sitting experience can be achieved by determining how much support you require, where you need it most, and the kind of material to have the chair upholstered in. I sincerely hope that this list has assisted you in selecting the best option for your lower back needs.
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